Shout - an anonymous, free, confidential text support service - text 85258

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Mind Out - an LGBTQ+ mental health service - call  01273 234839

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Stonewall - information and support for LGBTQ+ support groups and allies - call 0800 0502020 (lines are open 9:30-4:30 Monday to Friday)

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Switchboard - LGBTQ+ Helpline - call 0300 330 0630

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LGBT Foundation - LGBTQ+ helpline - call 03453 303030

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LGBT health and wellbeing - LGBTQ+ Scottish helpline - call 0300 123 2523

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The Mix - LGBTQ+ Helpline - call 0808 808 4994

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ACAS- a helpline for LGBT related bullying or discrimination - call 0300 123 1150

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FFLAG - support and advice for friends or family of someone in the LGBTQ+ community - call 0845 652 0311

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Hestia - domestic abuse hotline - +44 (0) 20 7378 3100

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Samaritans - 24 hour helpline support for those experiencing distress or suicidal feelings - call 0845 7909090

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Childline - 24 hour helpline support for young people in danger - call 0800 1111

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All Sorts - an LGBT helpline for those under 26 - call 1273 72 12 11 10am-5pm, Monday – Friday

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Pace Youth - free and confidential counselling for LGBT youth under the age of 19 - call 0207 700 1323

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NHS - 24 hour support and health helpline - 0845 4647